Tinda 500 g Fish Slice further enhancing the nutritional value

further enhancing the nutritional value of your chapatis

which boost immunity and reduce inflammation

orange juice

A moderate amount of Mirch can bring out the best flavour in your dish

sauté for 5-7 minutes until wilted

Tinda 500 g Fish Slice further enhancing the nutritional valueTinda, scientifically known as Praecitrullus fistulosus, is a unique vegetable that holds a cherished place in Indian cuisine. Belonging to the gourd family, it's also commonly referred to as Indian squash, round melon, or apple gourd due to its small, round shape resembling an apple. This vegetable is primarily cultivated in the Indian subcontinent, though it's also found in other parts of Asia. Tinda features a smooth, light green skin and white