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throw them or slam them without fear of injury to your body
jogging and running – for maximum comfort and total-body motion
it is not needed if you wish to only use the Free Weight Pegs that come with the Leg Extension/Curl Attachment
soft steel weights placed in outside pockets
surfaces and facilities
Cardio Pump Plate, 10lbs Store_fitnessdepot_bc_french throw them or slam themCardio Pump Plates (Rubber Coated) Product Description: 2. 5 Lb (Orange) rubber coated plate 5 Lb (Green) rubber coated plate 10 Lb (Red) rubber coated plate Please note: Plates are sold individually. Specifications Dimensions: Plate center: 1" diameter Warranty 90 day warranty on manufacturer defects