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The plates can also be used as hand weights
Step-overs
Mix it with your favourite smoothie for natural digestive and immune support
These adjustable dumbbells replace 10 to 20 sets of weights
Comes in a pair of 2
Single 41" Purple Large Band kit The plates can also beDimensions of Band: Width 1 1 8 Inch Thickness 5 mm (15 Continuous Layers) Length 41 Inches Approximate Variable Resistance 30 to 115 Lbs A 41 Purple Large band is a great level of band resistance for athletes and above average strength, fitness enthusiasts. It is a 41 band that will be used for: Moderate resistance for single band lower body strength training (Attached and Attachment Free) Aggressive resistance for single band upper body strength