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The Anatomy of Anxiety : Understanding and Overcoming the Body's Fear Response - Dr Ellen Vora Pages:352 pages such as her breakout role

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The Anatomy of Anxiety : Understanding and Overcoming the Body's Fear Response - Dr Ellen Vora Pages:352 pages such as her breakout roleA redeeming way to look at the condition, as not merely a burden but ultimately a blessing unexpectedly moving validating and hopeful' GuardianAnxiety. It's all in your head, right? Wrong. Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety

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